Life Isn’t Fair, But That Doesn’t Mean You Can’t Stand Up For Yourself!

It might sound pretty negative to say, but life can be tough sometimes. As much as we’d all love it if life were an easy ride where we were all constantly happy, and nothing difficult or unpleasant happened, that’s just not the world we live in. Accidents happen, people can be cruel, random chance can […] Read more…

Secret Causes Of Stress

Stress is a huge part of everybody’s lives. At some point in our lives, every one of us gets stressed out about work or money worries but sometimes we get stressed even when there isn’t an obvious cause. There are plenty of obvious reasons for stress but there are so many others that you probably […] Read more…

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Are You Setting the Right Goals for Yourself?

There is a lot more to goal setting than just picking a goal and moving forward. While that is important, it’s also important to ensure that you are setting the right goals at the right time so that you can truly be successful. In order to ensure that you are setting the right goals for […] Read more…

Money Stress Is Real, But What Causes It?

As ever, shining a light on the real aspects of mental health that affect so many of us is an important task. Particularly with this one. Money is something that we all have to deal with, and something that we don’t all have the best handle over. It can cause stress and anxiety that we […] Read more…

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Learning to Trust Your Emotions

We all are born with a certain amount of intuition. The problem is, from a very young age we are often told to ignore our feelings or that our feelings are just wrong. Much like force-feeding an infant can cause the child to start ignoring their natural hunger control mechanism, it’s the same with emotions. […] Read more…

5 Ways To Prevent Hearing Loss

1 in 6 Americans experience hearing loss, often later on in life as a result of not protecting those ears. Hearing loss can greatly affect daily life making social interaction harder and damaging relationships as communication becomes more difficult. A lot of factors can damage are hearing. Here are some the main ways that you […] Read more…

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