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10 Great Summer Reading Books for Grown Ups

Here is a 10 great Summer books to read while watching your children play. The books I have chosen are a variety and not a specific to one genre. So here are they 10 books I have chosen for Reading during the Summer. No More Perfect Kids by Jill Savage & Kathy Koch, PhD In […] Read more…

Symptoms of Vitamin and Nutritional Deficiency

Are you getting all the nutrients you need for your body to function properly? Guess what? Regardless of what you believe, the answer is … probably not. The caveman diet, the ketogenic diet, dairy-free diet, Atkins, South Beach, Dukan, carb-restricting and fat-free diets can all leave unhealthy holes in a smart nutritional approach to what […] Read more…

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